Hello all, I'm glad you've got an appointment sorted MAS, - as Cakes said, we're with you all the way.
Figgy, sorry you're feeling sick, I hope you get something to keep that in check. I glad you managed a decent night's sleep though, and maybe you'll feel able to eat a bit of something tonight 
Pink, sorry everythings getting a bit on top of you too, is your arm very painful still? - and if you only forgot a football, you are doing well, - my memory was rubbish (still isn't up to much
)
Amber - I hope you a have a lovely weekend - don't overdo it though, or push yourself beyond what is comfortable.
Smee have a nice evening out. £10 per hour does sound a lot for a sitter, although I'm pretty out of touch with such things. Your curry sounds great, I love chickpeas,so I'll put in another plea for the recipe 
Cakes, good that the mammo went well, and how nice to get flowers, happy anniversary. How is the dog getting on, or has he gone home now?
SR - you must have the patience of a saint to play host to PG for so long! I'm glad you're seedlings are doing well, my are coming along nicely too - I always think of you when I'm pottering in my greenhouse 
I had my thyroid blood test this morning, then went on to keep fit (we are learning a dance to Scottish music fro cool down, which is fun)
My Dad has got another urine infection, he was weeing blood
so mum had to get the OOH doctor out on the bank holiday. It seems to be clearing now, so hopefully he'll avoid hospital this time.
Love to all, I hope you are OK Pennies if you are reading, and that you are well LJ.