something really weird is happening to my nerves

[Fio2]

atm they are playing up terrible. it is getting worse when i g out to cafes, have no idea why cafes, but I feel nervous to drink out of the cup. infact i dont even want to pick the cup up. I have just been out and only managed to drink half a cup of tea, and felt really quite nervous the whole time. honestly, what is wrong with me I feel like I am going mad

the whoile time in the cafe is worrying about picking the cup up

Dont have any advice but just wanted to bump you. Could be hormonal i'm always nervy around the time of my period.

so i take it I am just one step away from the asylum

it could be hormonal, i think I may be due

I think it's probably stress related, it's being a long summer hols for you I feel. Try and relax, maybe cut out some caffeine, but really it'll probably get better once one or two things get easier again