I had panic attacks when I was much younger - haven't had one for years.
Just lately I've been under a lot of pressure and have had a couple of panic attacks which I've managed to get over fairly quickly without having to take anything.
This morning I was quite unwell and phoned the surgery. Got an appointment - 5 minutes in and out and a prescription for Citalopram.
No advice about how to cope with the problems that have led to the panic attacks or how to deal with the panic attacks themselves.
Do they just dish it out and that's that?