Meditation for PMS..

[skatergirl]

..Does anyone know anything about this? To be honest, I don't know anything about it but wondered if it was worth a try, thanks.

I don't know about "proper" medication for PMS, but do recommend Magnesium supplements. They worked wonders for me - am much less of an emotional weepy bitch pre-period now.

Thanks Hassled, but I was wondering about mediTation, not a typo! Thanks anyway, maybe in the meantime I should look at the magnesium. Do you get it from the chemist?

. Sorry! I blame the Baileys.

Yes, chemists or supermarkets.