someone please give me a kick up the bum today...

[TheChilliMooseisyourfriend]

I should be getting ready to go out with DS to meet a friend but I just want to sit and cry, or go to sleep. I haven't got dressed for two days. I'm feeling drained.

i think it is the sound of depression.

Can you tell us how you are feeling today?
xx

Thanks for replying. I do suffer with depression and I am getting help for it, but it just seems to be taking forever and I just want to be normal again. It's so frustrating that I don't seem to be able to get up and go like I used to, and I feel so guilty for DS.

Tie your hair back put some jeans on (I know how much effort this will feel like) and go outside.

I know it sounds trite but it does help.

It's great your are getting help with this, hopefully you will pick up a bit soon. I have days like this too so really sympathise.