My grandmother has terrible panic attacks. It happens at almost every large family event, she's 89 and terrified of dying (she's not ill) and thinks every time she sees us it'll be the last time. She has terrible fits of vomiting, it's terribly exhausting for her and us.
It's her birthday coming up (she's already terrified she'll have another panic attack) and I'd like to get her a cd or something to help her relax. She has a few relaxation cds already but I know she's getting a bit bored of them. She's registered blind so she needs to have audio books or cds. She's getting treatment elsewhere from her GP and the CPN but I'd like to get her something she can do at home.