Ive been offered gestalt through MIND and I'm not sure I really want to go through with it.
I originally signed up for CBT on the advice of the person taking my call, but subsequently found out 2weeks down the line, (& MONTHS OF WAITING), that the therapist I was seeing didn't do CBT nor did they practise it were I am.
So they offered for me to go on the waiting list AGAIN for Gestalt.
I completely forgot about it all and out of the blue got a phone call just now.
Its taken months to get to this stage if not years , If I count all the waiting Ive done for CBT originally some 3-4 yrs ago on the NHS and then told there is none and then having some yuck EMDR therapy with a psychologist when 6months pregnant! Im not sure I wish to dredge up old material again and again and again. Its almost tedious now!!
I dont know what to do, the manager needs to know by 5pm tomorrow whether I can attend next Monday.
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