binged again

[theglutton]

Just finsihed off choc cake & ice-cream, 3 scones w/ clotted cream & jam, 2 g&ts, 1 cheese ham sarnie, 1 cold curried beef sarnie... ugh. Too full to go to bed. Disgusted with self -- thought I was over this! Will probably round off the evening with laxatives. V. depressed.

Sorry it's been a bad night and you feel shite. What worked before, if you thought you were over this? Can you go back to that and make sure this is a lapse rather than a relapse?

Tomorrow's another day. Take it easy on yourself & skip the laxatives.