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Mental health

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Original poster

had a panic attack.really stressed and i dont know why

3 replies

copingvquietly · 27/07/2008 20:53

dont know what triggered it but im stressed

OP posts:
Original poster
copingvquietly · 27/07/2008 21:08

whats happened

OP posts:
girliefriend · 27/07/2008 21:09

oh dear, have you had them before? I used to get them a lot so know how terrifying they can be, hope you are feeling better now XxX

Original poster
copingvquietly · 27/07/2008 21:11

yes not for a long tikme.it seems to have come from nowhere although something made me jump

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