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Struggling with mental health, debt and single parenting, seeking advice

3 replies

Agentspencerreid · 26/08/2026 16:50

Hi all, I think this post is seeking reassurance, advice, anything really. I am struggling, and I need constructive/helpful advice, please be kind, I am already in an awful headspace.

background context - I am 23, I have a child under 2, I still live at home but pay my full share as a tenant, my child’s father is completely absent and does not contribute (CMS do not care). I have a history of prolonged mental health issues, diagnosed anxiety/depression/health anxiety & OCD. I am also in around 4k credit card/overdraft/klarna debt stemming from mat leave pay and the inability to afford basic necessities at that time.

i work, I have a decent job, my take home all in is around 2.3k after deductions (this includes any additional benefits), I recently had a miscarriage as well that has contributed to my low moods, on a general level I have 0 energy, everyday is the same, i barely get any free time, I barely leave the house due to anxiety and I cannot drive as I cannot afford to do lessons.

after bills/repayments/necessities each month, I’m pretty much left with nothing, i can’t do anything with my child, I can’t save, I’m dreading moving out as i do not know how I’d even afford basic furniture. I do NOT live a lavish lifestyle and try to make the most out of what I have. I feel guilty, my child’s wardrobe needs replaced, I’m looking at £200 (at basic prices) and that wouldn’t even cover all the clothing she’ll need for the next size. I do bargain hunt, and I love Vinted, but every purchase adding delivery costs honestly tallies up to the same as buying bloody new in most cases.

I do have a gambling issue, I am working on it, I probably would have slightly more disposable if not for gambling, but even when I do my monthly “budget” the disposable income is still minimal at that.

my life is genuinely dreadful, I am so grateful for the little things, and I love motherhood, I just do not know how much longer I can live like this, I am not at risk of self harm, but I feel like I’m going to have a nervous breakdown. I just want some normality in my life, my head constantly goes at 1000 and I’m always worrying about money, I can’t even afford to travel to my part remote - work (and they don’t care as it’s my responsibility).

I think the purpose of this post is to seek advice, how does other people in this position cope? Is there anything additional I could/should do to improve my current circumstances. I already utilise the mental health support available to me, however GP continuously change/increase my medication and therapy isn’t available to me for another 1-2 years. I’m just at a loss, I can’t see things getting better and I’m at breaking point.

any resources, or support offered would be greatly appreciated, I just want to feel somewhat comfortable and not worry about tomorrow.

OP posts:
Eyesopenwideawake · 26/08/2026 17:31

Gamblers Anonymous is free, that's your first step. Effective contraception is next. Charity shops are often cheaper than Vinted and there's no delivery charge (and it gets you out of the house – exercise/being outside is proven to be good for your mental health). Make sure you eat as healthily as possible.

Others will be along to advise you on how to get help negotiating with your creditors, also have a look at Money Saving Expert. To help yourself understand the way your mind works have a look at the top rated courses on Udemy. Kain Ramsay is excellent (as long as you can understand his Scottish accent!) and many are just £10.

Agentspencerreid · 26/08/2026 19:02

Eyesopenwideawake · 26/08/2026 17:31

Gamblers Anonymous is free, that's your first step. Effective contraception is next. Charity shops are often cheaper than Vinted and there's no delivery charge (and it gets you out of the house – exercise/being outside is proven to be good for your mental health). Make sure you eat as healthily as possible.

Others will be along to advise you on how to get help negotiating with your creditors, also have a look at Money Saving Expert. To help yourself understand the way your mind works have a look at the top rated courses on Udemy. Kain Ramsay is excellent (as long as you can understand his Scottish accent!) and many are just £10.

Thank you.

im in talks with GP re contraceptive, I have PCOS and many contraceptives I have tried over the years have simply not worked will with my body. My recent pregnancy was unplanned, and we were using condoms.

I will have a look at the above, thanks. I am sure I will understand his Scottish accent as I am Scottish lol.

OP posts:
Itsnotgirlinterrupted · Today 12:42

OP, I would strongly recommend you contact the Debt Advice Foundation who can help.

I should have done it years ago.

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