Someone said a comment yesterday that was really harsh and unfair to me. I've decided to not see this person again. It's messed my whole weekend up as I had loads to do and instead I've been hurt, upset, fragile, even avoidant.
It was a criticism of my behaviour (not given very well) on a learning opportunity I'd started.
I hate harsh criticism of my behaviour when the other person has no idea where I've come from etc.
I think I just have to give it a time limit and say okay enough is enough, I've stewed on this for 36 hours and now I'm going to do something to make myself feel better.