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Mental health

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Coping mechanisms for OCD

0 replies

Lynsey953 · 16/10/2025 21:29

Hello.

I have OCD. I was in counselling for it and they gave me strategies but it's something i'm going to live with for the rest of my life. I find it really isolating and annoying (if I'm honest).

Does anyone else on here relate to this?

Would love to chat about how you cope and how it impacts your life.

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