aaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrggggggggggggggghhhhhhhhhhh
Tonight I have upset a dear friend cos she asked if I was 'still feeling suicidal'. so I said yes, but not quite so bad as before. She then said she didnt understand how the health system could let me go feeling this way, but we all know it is crap, so I made a joke - ok a sick joke, but at my expnese. But now I ahve really upset her.
This has happened before. People say to ring them if I feel bad, but really they dont know what ot say.
It is such a lonely plasce mental health