To wish I found life more exciting

[yoghurttops]

I think I have an OK life - I mean having a roof over my head, a family, a job and some hobbies. I really try to count my blessings despite everything else I’m going through - but I just don’t feel excited about life and I really really wish I did. I think it would make me more grateful and in the moment.

I have been told I have anxiety and depression by my GP. I just want to feel happier and more excited.

Any tips.

Are you feeling stressed about anything? You might be over thinking it? Has the GP given you medication for your anxiety and depression? It can take a while to work but once they do you will hopefully notice improvements