Non-stop health anxiety is stopping me from making any life plans or commitments in life(TW for HA related depressive spells and suicidal thoughts)

[Nonoanddefintelyno]

Im 26, and high levels of health anxiety has been something I've experienced since i was about ten years old. I'm also autistic, diagnosed at age 4, and query ADHD

Have you spoken to your GP about this?
I started with anxiety/panic attacks in my early teens. But didn't speak to my GP till late 20s . I started cbt and taking medication for it.
Both definitely helped. Talking to someone helped . Have you been able to do that? Family or therapy ?

What happened when you were 10?