A year and a half ago I went to see my dr because I was struggling with mental health . He put me on fluxotine and referred me to mental health. They did an assessment and said they thought I would benefit from EMDR but that they wanted to rule out ADHd first. Waiting list is really long. I went back to the dr last week as I am still finding things hard with a lack of emotional regulation and he doubled my dose. I am not sure it’s the right thing - I don’t think I am depressed as such as I go up and down so much. So I am guessing it’s nervous system disregulation or some other kind of mood disorder or they are on to something with the adhd. I just feel trapped in this limbo and am not functioning well. Wondered if anyone had any suggestions?