Hey, how do you know when it's a good time to taper? I've been on sertraline for nearly 16 months now. Was on 50mg then 100mg.
It was for health anxiety after having my daughter (my own health) I kept worrying things were wrong and I had a fixation on physical symptoms around breathing. I couldn't stop focusing on it and felt I wasn't breathing 'right' which made me panic and made it worse.
Sometimes I feel a bit odd but my reaction has been completely different to what it was pre sertraline and I try and move on and focus on other things ☺️
However, I'm scared of these anxious physical symptoms coming back if I come off. Its so hard to know if you're feeling better because you're mentally doing better or if it's from the meds.