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Mental health

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Anxiety

1 reply

megggggg · 20/01/2025 14:05

Why whenever I feel happy or calm I start to panic and feel like something bad will happen then instantly I go back to feel anxious!
I can't relax or feel ok :( I constantly think I'm going to get ill from something or something bad will happen
Does anyone know why I feel this way? It's so scary and lonely.

OP posts:
Eyesopenwideawake · 20/01/2025 15:38

How often, when you feel like something bad will happen, does something bad actually happen? How accurate are your fortune telling prophesies?

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