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Mental health

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Original poster

Apps for mental health support

4 replies

MrsBrown24 · 09/01/2025 16:26

Good evening.

Can anyone recommend an app they use for helping with anxiety?

Or an app they would highly recommend for mental health?

Somewhere you can journal your thought every day, express how your feeling, mindfulness!

Thank you

OP posts:

shellyleppard · 09/01/2025 16:31

My son is uses the finch app. It helps him set small daily goals which he loves

username299 · 09/01/2025 16:41

I recommend Headspace for meditation. The NHS has wellmind and there are a few here.

Apps for mental health - Andover Mind

Managing mental illness alone can be difficult, so we've put together a list of available apps that can help.

https://www.andovermind.org.uk/information-advice/apps-for-mental-health/

BountifulPantry · 09/01/2025 19:01

Plum Village app has loads of free meditations etc.

Jenkibubble · 11/01/2025 18:49

Qwell

I also go on ‘side by Side’ which mind host

Flip