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St Johns Wort - long term use

3 replies

flumox1978 · 22/11/2024 18:49

I'd be interested to hear of anyone's experience using St John's wort to self treat their depression.... on a medium to long term basis.
What sort of side effects did you experience?
Thanks

OP posts:
flumox1978 · 19/03/2025 09:44

bumping! xx

OP posts:
Ridingthegravytrain · 19/03/2025 09:47

I've been taking for years. No noticeable side effects but also no major improvements

SparrowsEatUpToHalfTheirBodyWeightADay · 19/03/2025 09:47

I took it only for like a month or so so can't help with long term, but just to note it can affect effectiveness of hormonal contraceptives. That is quite a big issue often missed by people.

I only had stronger reaction to sun. Burned VERY quickly.

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