Getting used to ‘normal’

[inthewoods4]

I’m recovering from an anxiety related breakdown in December. It’s been a very long road, but I feel like I’m turning a corner. What I’m finding hard, and quite confusing when I feel just normal. I think I feel that when I’m not down or anxious I should be super happy, and then if I’m not it feeds my anxiety. Can anyone relate? x

Some years ago I came out of a terrible per life and started to feel weird. Like my stomach wasn't right. It was actually life coming good, the knot of misery had gone!

Normal OP, and very good wishes to you.