just wondering if anyone gets like this before their period.
I am naturally a worrier but before I come on my period and first few days my worrying and anxiety gets worse to point where it affects daily life. Then after period I still worry but I can control it. For example
i was preparing lunch but the dishwasher was on so I began panicking that i wouldn’t have time to wash up and if I left them it would be a mess.
I was getting things ready to
cook tea but was tiding as I went then husband came in and i panicked he was going to get frustrated as tea wasn’t ready.
I can see it’s things that don’t really matter but I am getting physical reactions heart races i panic and get sweaty
Anyone else get like this ?