I recently had an assessment with psychology as I am struggling with emotional disregulation - highs and lows. It’s increasingly difficult to function.
They think I’d benefit from EMdR but also want to screen for ADHD and the waiting list is a couple of years.
The thought of being in limbo like this for two years doesn’t sound fun. I don’t want to go for a straight ADHD assessment incase it’s something else. I wondered if I should try and get some kind of general private assessment so I at least know what I am dealing with.