I'm just after a little advice. I've always suffered with my mental health - in and out of outpatient treatment in my early adult life. I've never tried antidepressants.
The last 3 years have been particularly hard & although I'm no longer in treatment, I'm really struggling with just day to day life. I have little to no motivation, I struggle to be 'present', I'm always tired. I just feel very little.
I know it sounds ridiculous, but I've always been nervous of taking anything so always rejected it when offered.
From experience, would antidepressants help? I'm early 30's. I just want to feel a little more normal and able to cope with the day to day of life.