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Bipolar 2 and relapse

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wtafis2024 · 09/05/2024 19:58

Hello all
I have bipolar type 2 and I've had a good 2 years for the most part with just occasional low mood and no mania.
Last two month I have not slept very well and the last week I have felt really low
Been on sertraline 200mg since 2012, 150mg lamotrigine twice a day and 200mg Quetiapine at night. I can get to sleep I just can't sustain it.

Looking back recently I've been stressed, exhausted and these are triggers I think
I feel up and down throughout the day and right now feeling really low. I can't bear the thought of having all this shit to deal with it's been lovely being "normal".
Not sure what I want from this post either.
I need to see the GP- I am not under the mental health team
Worst thing is I work for the mental health trust and it will be bloody awkward

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