Hello,
I suffer from a very severe mental health condition and am on mental health medication to keep me stable.
Recently I've been having severe panic attacks when trying to go outside.
I approached my GP and she recommended a beta blocker called propranolol.
I started taking it as instructed and it was working very well but then I started having shortness of breath and my heart felt funny.
I just feel like I'm back to square one with my anxiety and don't know what to do.
Any suggestions would be great