I'm stressing and need someone to rationalise things for me, please.
I'm emetophobic and yesterday my boyfriend said he didn't feel well in the afternoon, I spent Saturday night and about an hour Sunday morning with him.
He's woke up this morning and told me he has had one bout of diarrhoea and feels really sick.
I know I need therapy (I have done this numerous times)
But I am so stressed out and I want to run away and hide from the world.
My boyfriend doesn't live with me, thank god.
Please can someone talk to me. I can't calm down at all:.