Mental health retreats

[weesa86]

Hello all,
I would be interested in looking for feedback from anyone whose taken a MH retreat (notably in Thailand or elsewhere in Asia). I would be looking for somewhere for a at least a couple of weeks with recognised MH facilities and programmes notably geared towards anxiety/burnout/trauma etc.
I’ve spoken to a couple and after quoting (what appeared to me) surprisingly high prices, they were then very pushy and I had no clarity as to any provided recognised psychological assistance.
Any input (advised places/what to look out for/ places to avoid/ what you find helped etc) would be very gratefully received!

Thank you!

Probably better to tackle the anxiety/trauma and then go to a health retreat to deal with the burnout.

That makes a lot of sense, thanks!
Any advice re retreats?

Not my thing (although I could help with the trauma/anxiety) however a friend raved about a 10 day silent retreat in Morocco. This is the link - https://www.dhamma.org/en/index

Thank you very much indeed, I’ll have a look. Really appreciated
How could you potentially help with trauma/anxiety sorry?
thanks and have a lovely evening

It's wot I do!! 😊Have a look at my AMA if you're interested.

https://www.mumsnet.com/talk/AMA/4559328-im-a-hypnotist-remedial-not-stage-ama?page=1

Kamalaya in Thailand might be of interest. They have a retreat called the Embracing Change retreat which can help with past trauma