Has anyone done exposure therapy for phobias

[theotherfossilsister]

I am horribly agorophobic at the moment. I also have a one and a half year old and want to get over it for him as well as me. Has anyone tried exposure therapy? I am doing some but it's really really scary

I have just found this thread because I was searching for old MN posts on low Papp-A. I came across a thread where you and two other posters shared your experiences. The thread ended and so I advanced searched your names to see how you had all got on.

And I saw that you had just posted this a couple of hours ago.

@theotherfossilsister, I don’t know anything about exposure therapy I’m afraid. But I just wanted to let you know how much I am in awe of you. You have had such a tricky time with your darling boy and I take my hat off to you because your love for him absolutely shines through your threads. I hope you are able to be kind to yourself, because you deserve it, you wonderful mum. Take care 💐🪻

Thank you so much @RadiatorinAugust

He is the most wonderful boy in the world, and I want to get well for him so badly. I hope you're doing ok. How far along are you? Low Papp-a is scary but doesn't always mean iugr xx