Does this happen to anyone else??
My mouth always seems to run away from me. It's like my brain's screaming no, but I still just say it- almost in a panic. I've always said the wrong thing, or just gone too far. I always have to tell the truth- I have to put it out there, especially if it's an injustice I have noticed.
I think I say the thing that maybe others think but know not to say, but I think it's OK to say.
I'm a really kind, sensitive person and would go a million miles to make someone feels good about themselves, but I find myself in situations where I've got it wrong and upset someone. I then just absolutely hate myself, because who would do that?? Who would say the wrong thing?? I've hurt dh tonight and I feel bad for him and bad for me- cos here we are again. It's like I have no control, like I'm drunk. I don't drink. He's sick of me and I'm sick of me. How do I stop it?