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Fighting urge to cut all my hair off

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Veryirritating · 21/12/2023 18:20

I feel like hacking all my hair off. Is that self harm?

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MNHQ

KimMumsnet · 29/12/2023 12:00

We’re so sorry to hear that you’re feeling like this, OP. We wanted to share Mind's information with you - it has practical tips on what you can do when you feel like this and where to get urgent help. Maybe take a look and see if there’s anything which might be helpful right now: https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/helping-yourself-now

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