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Mental health

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Screen Anxiety

1 reply

EmmaSm · 28/11/2023 17:03

Hello,

Whenever I use computers and screens for a couple of hours or even all day, I get tired, anxious and depressed because I wasn't very nice to people on them when I was a teenager. I've changed my ways now.
Now I want to be a YouTuber and now I feel like my anxiety and the horrible things I've done on social media are all holding me back.
I find it scary talking to people about my anxiety and depression about screens and also it frightens me talking to people about it. I have also had brain surgery too. Talking about it on here is easier for me.
Can you help me please and what can I do?

OP posts:
User56785 · 28/11/2023 18:22

I'd choose a hobby that wasn't about screens if they make you tired, anxious and depressed. Something that makes you happy and fulfilled.

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