I have what is classed as quite severe anxiety. I have Generalised anxiety disorder, OCD and suffer occasionally from panic attacks.
My mental state is fragile.
My once reliable GP has not been in contact with me for four months now. I have been dropped from a great height. I am alone in this.
So my question is, is there a natural alternative to Diazapam? Can anyone recommend anything please?
I am looking on the MIND website and plan to give them a call next week but need to figure something out by myself.
Thank you for reading.