can't tell what is real

[anyoneanyoneanyone]

not to sound dramatic

i dream a lot and daydream and often i don't know what is real and what is not. to the extent that i dream someone had been to visit and then next day i genuinely don't know if it really happened. Or i wake in the morning and have changed the bed or eaten a sandwich and have no memory at all of doing it.

have i gone insane? i function well otherwise

i'm a single mum to a toddler and have ptsd from DV

That seems really confusing, it sounds like Maladaptive daydreaming especially with having PTSD.
Best to see GP as it's becoming a problem, have you started any new medications that may tie in with as a weird side effect?

Some neurodiverse people also have ability to create imaginative worlds/daydreams in their mind to escape into, that would be something you'd have done from childhood though but in more enjoyable, less intrusive form.

Forgot to add link for Maladaptive daydreaming

https://patient.info/news-and-features/is-maladaptive-daydreaming-a-sign-of-mental-illness

thank you for your reply. the problem is i dream so vividly when i'm asleep so i don't know if i dreamt something or it happened.

i take 50mg if sertraline but have for two years