Has anyone ever successfully managed dysthmia and persistent depressive disorder? I've been unwell on and off now since my early teenage years. I'm never happy or stable in mood for more than a couple of weeks at the absolute most. Medication wise I've tried citalopram, sertraline, Mirtazapine, venlafaxine, respiridone, fluoxetine or duloxetine can never remember which
Therapy wise I've had standard talking therapy, CBT, EMDR, schema therapy
Quite frankly terrified of living the next 50 or so years on the same merry go round I've been on for the last 20.
TIA