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How to find a good OCD counsellor

2 replies

Marmitemyway · 07/10/2023 09:38

After struggling for far too long with anxiety and OCD i realise i need to find a counsellor who specilises in OCD - London based - i prefer face to face
I had a great CBT counsellor but need one i think we more specialism in this sector
Looking online i'm nervous about picking one straight off the page based on no personal recommendations
anyone any recommemdations ? or advice
TIA

OP posts:
Lollypoppet · 09/10/2023 08:16

Hiya. It's important you get someone who knows how to treat OCD properly so don't go with someone who just offers CBT. You need someone who is qualified in offering ERP therapy.

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