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Original poster

CBT

2 replies

Itisallgoingtobeok · 29/08/2023 06:34

Good Morning MN. I'm looking for recommendations for books about CBT. I suspect that this would help me with some of the problems I am having coming out of an abusive relationship. However I'd like to learn something about it so I can find a good therapist.

Many thanks :)

OP posts:
Eyesopenwideawake · 29/08/2023 10:55

Cognitive Behavior Therapy by Judith Beck, daughter of Aaron Beck.

ETD 3rd edition is the most up to date.

Original poster
Itisallgoingtobeok · 29/08/2023 10:58

Thank you! I'll order up a copy.

OP posts:
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