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Mental health

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Don't want to eat.

2 replies

Alicew00 · 25/08/2023 20:33

I'm putting weight on I'm too tired to exercise everyday/every other day as I'm exhausted. I'm waiting for a blood test but I don't want to eat. I had one meal today after work (a sit down job) and I'm hungry now but it's getting late and I feel fat. I saw myself in the mirror and I hate it I hate mirror's please help

OP posts:
Eyesopenwideawake · 25/08/2023 22:28

You're still you, no matter what the mirror tells you. When you get the blood test results have a chat with your doctor about what changes you need to make to increase your energy and lose weight steadily. Although exercise helps diet is the key to giving your body the fuel it needs to support you.

Hope you feel better in the morning. Flowers

SiouxsieSiouxStiletto · 27/08/2023 07:50

I'm so sorry you're feeling like this OP but skipping meals won't help. I hope you're in a better place today and manage some regular meals Flowers

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