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[margobambino]

A glass of chardonnay, cheese, French toast, pistachio and Oscars don't make me happy this year! Maybe it's because
20 kg extra fat in my body
mum sleeping upstairs now
dh away for 10 days
ds bumped his head this morning...
or may be I'm depressed again!

Oh dear. I sympathise.

You're up late - are you not sleeping well either?

No, especially the quality of sleep is very poor.
I really don't want to start antidepressants. Need to get myself together.

Sometimes its more than just getting yourself together. But I hope you can do that. Poor sleep is as bad as no sleep.