Hi all!
I've been on Elvanse (70mg) for a long time & it's always been brilliant for my ADHD symptoms. For the past few months I've been getting what I call a "mechanical" anxiety. As in, my heart rate goes nuts, my body feels like I'm in a full on panic but I'm not "mentally" anxious, I hope this makes some sense...
It's now got to the point very recently where because my body is anxious, my mind seems to want to join the party & I've been almost looking for something to get worked up over. It sounds so silly now I'm reading back but I literally have to rationalise my thoughts, do some guided breathing etc to calm down.
I've cut out caffeine, am really good with hydration & have cut carbs down as they seem to trigger anxiety. I'm exercising daily & feel like I'm doing everything I can but need some help. I wondered if propranolol would be a good idea because of the reported effects on heart rate.
Just wondering if anyone has experience taking both Elvanse & propanolol together?