Lost

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Wasn't sure where to post this. Been bullied emotionally and financially at work. No previous mental health issues but this has tipped me over the edge. Situation is circumstantial so maybe I need legal advise. Spoke to samaritans they can't help and told me to call again . I am broken and can't cope any more.

Sorry you are feeling so low. Can you speak to your boss or HR about work? Do you have an option to change jobs or try a new career? You say you may need legal advise- can you take a sick day (or see you GP and get signed off) and go and get some? Apologies for all the questions.

Thank you for your reply. HR have driven me to this. I have tried. GP is the only option

Do that. Get an appointment, get a sick note, see a solicitor and look for a new job. I know this makes it sound easy, but if you can take back some control, it may help you feel less lost.

Samaritans have said you can call back, so give them another ring. Do you have anyone in real life to speak to?

Also just seen a thread in Work called ‘Any other quiet quitters?’ Not sure how to link to it, but you may like to search for it as it seems lots of people are sadly dealing with bullying at work and are discussing how they deal with it.