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Mental health

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Suggestions please

0 replies

RyVeeta · 25/04/2023 19:05

Does anyone have trouble getting into the shower, mentally, I mean. It’s becoming a real issue. In my defence, as a wheelchair user, it’s difficult but not impossible. Once I’m in I’m fine and thinking why am I being so weird? But I’m finding so many reasons not to bother. I’m not dirty, I have a thorough wash every day, and strangely my hair seems fine. How can I motivate myself?

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