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Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

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Original poster

Not suicidal but....

2 replies

malificent7 · 21/04/2023 05:24

I am worn out and fed up with myself. I'd love to sleep for a very long time. I don't want to leave dp and dd though. I feel like a shit mum.

OP posts:

Bewilderedandhurt · 21/04/2023 05:45

It would be good for you to talk about what you are experiencing with a professional counsellor who might be able to help you process your thoughts and allow you to seek a way through your situation. This link to the NHS has plenty of info and links to other services. Alternatively there is free counselling offered by a number of organisations. I hope you are able to get to a happier place soon.

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling/

Counselling

Read about counselling, a talking therapy that can help with a range of mental and emotional problems, including stress, anxiety and depression.

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling

HappiDaze · 21/04/2023 15:12

Can your DP and DD visit friends and family for a weekend so you can just sleep and rest whilst you decide what to do next?

This is something you would visit your GP for

I went to my GP about 10 years ago feeling like this abs just sobbed in front of him. He passed me a questionnaire and we discussed my situation and medication etc

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