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Mental health

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Multiple stresses...

2 replies

Paridae · 17/04/2023 14:18

Anyone else experiencing multiple types of stresses and feeling overwhelmed?

I feel like i'm drowning in different types of stresses.

OP posts:
Eyesopenwideawake · 18/04/2023 08:54

What's stressing you? If it's at all possible, try to separate out the issues and tackle one at a time. Think of a juggler - what they do looks insanely complicated but they only ever have one ball in their hand at any one moment.

Skybluepinky · 18/04/2023 09:36

Unstack the issues and deal 1 by 1.
Seek professional help if u need to.

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