I've had bouts of depression before but have managed to get over them. This one has gone on longer.
At the moment I feel depressed and anxious. It's an effort to get out of bed and work and do daily things like cooking and cleaning. I also feel anxious and overwhelmed by things going on in my life. I don't have much to look forward to.
I've been feeling physically unwell also although I have tried to eat healthy meals when possible. I've had headaches and aches. I don't know if this is connected to the depression. I'm under the impression that it can affect physical well-being. I recently did a covid test and it was negative.
Are there any depression sufferers who have physical symptoms?