I've just sworn and shouted at my two boys (2 1/2 and 4 1/2) for not eating their dinner. Really lost it, picked up their dinners and went to throw them both in the bin and then when they both burst into tears and pleaded with me not too, slammed their plates back down on the table and burst into tears and stormed out. I then realised the back door was open and the neighbours were in their garden, just to add insult to injury.
I am supposed to be the adult here and what kind of example am I setting. I just feel sick. My children have no sense of predictability in their lives, I am fine for hours and tolerant and patient and then lose it over the smallest thing.
They are beautiful boys and deserve better than this. Help please.