Still feeling this sense of not being here. It's really interfering with my daily life. I hope spring shifts it. There's a possibility it's linked to mum being ill but I'm not having flashbacks or anything.
I have reached the stage I have to leave a note by the alarm clock telling me if I'm working from home or not. I thought I had some life admin to do but I did it last week and forgot I did it? Really annoying.