Hoping for some words of advice and support. I had a severe episode of anxiety and depression almost 13 years ago, been fine since then but struggling at the moment.
Sold my house due to divorce, had to move to rented but now bought another house. Been through an awful lot of stress the last 18 months and coped. Had tragic family bereavement 5 years ago, both dds now living independently so life has changed.
Suddenly, after moving into my new home I feel incredibly stressed, not eating and shaking. It's like suddenly everything has caught up with me. Pinning my hopes on a doctor's appointment later today, hopefully get a prescription for the medication that pulled me back from the brink last time.
Has anyone else ever coped through lots but then crumbled when it should be getting better?