Sedating meds

[polmnlj]

I went to holidays and didn't count right how much I need. The last day I had to go cold turkey and two days before I only had half of the amount. The only positive was that I felt so much awake and noticed how much my medication sedates me. Other than that I felt awful and paranoid. I was happy o go to my meds again but I think I have to find away to reduce sedation. I have a nap during the day if I am able to.

What sort of medication?
Is it something you could take at night, so you are still getting the benefit of the full dose, but sleeping through the sedative effects?

I take everything at night. I suppose I could take antidepressant in the morning but I always forget.