Vulnerable time in life

[Framedays]

Hi
I went through a lot this year and I'm very vurneable. I want to cry a lot. I don't have any close person around me but I have couple of friends I keep in touch online, also my mum, but she doesn't understand everything.
How have you manage during time like this and how long it lasted.

I want to add that also person who I was thinking is my good friend left me but when she was going through depression and lots of other things I was there for her.

I got therapy. I contacted a few therapists because I knew I wanted long term work and not just 20 weeks with a student at a charity. I explained what I was able to pay and asked if they had space to take me on at that rate. One therapist said yes. I got a pt job delivering leaflets after a while so I could pay more.